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Stop Burning Yourself Out & Start Gaining Vitality

Free Lecture!

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Having experienced debilitating Chronic Fatigue Syndrome creates a passion for helping others come back into balance! With my knowledge, compassion, and experience I hope to help you gain vitality so you can live your life the way you want to. :)

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This talk will touch on the simple yet profound ways that have changed my life as I shifted from severe fatigue to more vitality in a matter of weeks! I will invite you to gain awareness about your life and areas that you may choose to bring towards balance. We are all whole and have the right to feel vital, nourished, and free. I hope that this can help shine light on the energy inside of you. The outline of the lecture is below. Thanks for joining. :)

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My story 

Science of fatigue and burnout 

Body wisdom

Letting go of fear

Emotional needs

Mindfulness 

Nourishment

Create balance, variety, and joy in life 

Essential oils

Speaking up

Live the life that you want to be living!

Vitality Program​

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Watch the Replay Here!

 

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All along my fatigue was a strong message from my body to do something specific to make it's needs met and to be happy. Never underestimate simplicity!

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Knowledge is power!!

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*Note, I am simply expressing my story and compassion here. The role of the Health Coach is not to prescribe, diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Rather, the Coach is a mentor and guide who has been trained in health coaching to help clients reach their own health goals and support them along the way. I do not give advice on nutrition or mental health nor do I claim that my experience will act as a way giving advice. I'm working here as a RN, Health Coach and not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist, Reverse Therapist, or counselor and I am not meant to take the place of these professionals. I suggest that if you are experiencing symptoms of any kind to contact your physician or in an event of an emergency, call 911 as soon as possible.

 

Whatever step you take, stay true to yourself. You got this and I am here for you!

 

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Inspiration, Light, and Healing to you!

 

 

 

References:

 

Eaton, John. M.E., Chronic Fatigue Syndrome and Fibromyalgia: The Reverse Therapy Approach. Hertford: Authors OnLine, 2005. Print.

 

Mate, Gabor M.D. (Author),  "When the Body Says No: Exploring the Stress-Disease Connection John Wiley & Sons, Inc., 2003. Print.