Health Instincts
Angela Logsdon, RN
Certified Health Coach, Yoga Instructor
Combining Compassion with Holistic Guidance
Maimonides, the 13th century physician and scholar is believed to have said, “anything that can be treated by diet should be treated by diet.” Yet each of us is a unique individual, hence, diets must be personalized.
Personally, I have experimented with foods to help determine my own food sensitivities and can share my empathy, research, and nutritional tools with you.
If you have any of the symptoms below, you could be sensitive to certain foods...even "healthy foods"
Skin issues
Digestive issues
Sinus issues/allergies
Foggy brain
Tired after meals
Headaches
Mood Swings
Anxiety
Depression
& more...
Together we will:
Connect the dots between who you are and who you want to be.
Create your personal blueprint.
Decipher your body’s unique needs.
Set your personal goals and work towards sustainable change.
Explore your cravings. Learn how to deconstruct your cravings and understand what they’re really telling you, you will be able to reclaim a sense of balance and harmony.
Your Personal Program:
6 Month Trust Your Gut Program: Two 50-minute appointments in-person or via phone/skype each month for six months, which will include a discussion of your progress, and recommendations. I will customize each individual package to fit your health and wellness needs!
What You Can Achieve:
Vibrant Energy
Self-Trust
Clear Mind
Relaxation Tools
Balanced Nutrition
Prioritize Your Needs
Healthy Gut-Brain Connection
& More!
I will personally guide you to trust your instincts while following a step-by-step method to uncover your pesky food sensitivities.
Food Sensitivity Testing
​
Over 470 substances can be analyzed by the Alcat test. This may seem like a lot, but considering a fast food hamburger contains approximately 70 different ingredients, this is not excessive testing.
Different substances, such as foods, additives, colorings, environmental chemicals, medicinal herbs, functional foods, commonly used drugs, and molds can go into each test well to allow for a variety of configuration. The entire process occurs in a ISO 7 certified controlled environment room to avoid possible contamination.
I offer these tests and can arrange them to be done for you! Contact me for a consultation if you are interested.
Watch this video for more information: https://cellsciencesystems.com/education/news/the-alcat-test/
